Most of the times I noticed that looking forward to a particular day or an event or a trip is more happier and fun than the actual event or a trip. If we can create something to look forward to at frequent intervals in our life, that will definitely bring more happiness to our overall being
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Pranayam — The Art of Reversing the Inner State
If you observe closely, you’ll notice that our breathing pattern shifts whenever our emotional state changes. Every emotion we experience is...
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Effort has only two possible outcomes - It either gives the result OR - It accumulates for a bigger result So if you are doing something an...
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We often hear elders say that their earlier days were better, even though they lacked the facilities, comforts, and resources that are avail...
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We always keep talking about the work life balance and how we have to maintain a certain work-life balance for the sanity of self and the ov...
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