We often hear elders say that their earlier days were better, even though they lacked the facilities, comforts, and resources that are available today. The past seems pleasant simply because it is past — we only remember it, we do not relive it. If someone endured great hardships while growing up but later achieved success, recalling those difficulties no longer feels painful. Instead, those struggles appear as accomplishments, and the greater the hardship, the greater the achievement seems in memory. Yet during the actual experience, they certainly did not feel enjoyable. What people need to understand is that once a moment has passed, it becomes easier to appreciate it because hardships turn into achievements and pain turns into memory — something that no longer has to be lived through.
Monday, December 8, 2025
Ego - Protector as well as Destroyer
Ego is one of the natural defense mechanisms built into us to help navigate life’s challenges. However, in the process of protecting us, it can also create difficulties of its own. Consider a situation where a person (let’s call them A) has a close friend. At an event where both are present, A unknowingly does something that hurts the friend, who then stops talking to A. This makes A very upset. A struggles to accept the mistake, and at the same time, finds it difficult to initiate an open conversation or apology. As a result, guilt starts to build. If this guilt is not acknowledged and addressed quickly, it can continue to grow and become emotionally damaging.
This is where ego steps in. Its intention is actually protective. Since A cannot handle the guilt, the ego tries to shield them by shifting focus — reminding A of times when the friend was wrong or encouraging thoughts of superiority. This helps A avoid the discomfort of guilt but also creates a rift in the friendship. The ego itself is not “wrong”; it is simply trying to prevent emotional harm through alternative coping strategies.
But if A does not recognize this dynamic and resolve the situation, the friendship may suffer long-term damage. It is difficult, because ego resists anything that brings discomfort, including reconciliation. However, if A understands the true intention behind ego — its attempt to protect — A can move beyond it and repair the relationship. In this example, the ego tried to prevent inner pain but simultaneously risked destroying something deeply valuable. By learning to see and understand our ego, we can prevent it from unintentionally harming the things we care about most.
The wait for the right sound
We all learned in basic physics about resonance — the phenomenon that occurs when an external vibration matches the natural frequency of a system. At that moment, the system begins to absorb energy and vibrate with a much greater amplitude. For a long time, I searched everywhere for the “right” sound that could align with our own natural frequency. Eventually, I realized that it was always within us — the sound of “Om,” spoken in our own voice.
This sound is not just a chant; it is a bridge to the divine. When we chant “Om,” we align ourselves with the fundamental frequency of the universe and draw energy from an infinite cosmic source. It strengthens us, uplifts us, and helps us live fuller, better lives. So whenever life feels heavy or challenging, remember that you have within you a powerful way to tap into unlimited energy.
The Past Always Seems Good Because It Has Passed
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