Whenever you face a great tension or some really adverse thing happens in your life, just sit and observe for a little while. You might have very recently started something new like a new routine, joined a new gym, started doing yoga, started with a new goal or started a new discipline. This might be a very small thing and completely unrelated to the great tension you are facing in your life. But the tricky and surprising thing is that they are related. The only key to solving the great tension you are facing is to somehow accumulate enough strength to continue doing the small thing that you recently started. And the big tension will go away magically and automatically.
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